"Chizzle" & Burn Wed 7-8p 8/4-8/25 $60
Aug 4 - Aug 25
This class is a muscle building and toning class focusing on developing lean muscle mass through weight repetitions. Class will be a mixture of dumbbells, weighted plates, and body weight exercises designed to sculpt and define the entire body. Improve your overall strength and fitness while learning proper form and technique. Instructor: Brittanee Brown
Butts & Guts Sat 9-10a 8/7-8/28 $60
Aug 7 - Aug 28
Saturdays from 9:00-10:00am, this class will focus on strengthening and toning your core and glutes through a variety of resistance training exercises designed to target the areas which support and provide the foundation for your body with instructor Brittanee Brown.
VIRTUAL Sweatcamp Mon/Tue/Wed/Fri + 7-8a+ 8/2-8/27 $199
Aug 2 - Aug 27
Schedule: Mon, Tues, Wed, Fri at 7am; and Sunday group coaching call at 7pm. Build strength and burn calories w/ this total-body workout. For this virtual class you'll need: laptop or smart device (cell phone, iPad, etc.), open space in your home, a moderate weight dumbbell set (7-10lbs), resistance bands and a mat. Instructor: Rachel Miller.
FabBody Bootcamp Tues & Thurs 7-8p 8/3-8/26 $120
Aug 3 - Aug 26
FabBody Bootcamp focuses on fat burning through a cardio regimen, toning through a resistance training program and flexibility through a stretching routine. Instructor: Rachel Miller