"Chizzle" & Burn Wed 7-8p 10/6-10/27 $60
Oct 6 - Oct 27
This class is a muscle building and toning class focusing on developing lean muscle mass through weight repetitions. Class will be a mixture of dumbbells, weighted plates, and body weight exercises designed to sculpt and define the entire body. Improve your overall strength and fitness while learning proper form and technique. Instructor: Brittanee Brown
Butts & Guts Sat 9-10a 10/30-11/20 $60
Oct 30 - Nov 20
Saturdays from 9:00-10:00am, this class will focus on strengthening and toning your core and glutes through a variety of resistance training exercises designed to target the areas which support and provide the foundation for your body with instructor Brittanee Brown.
VIRTUAL Sweatcamp Mon/Tue/Wed/Fri + 7-8a+ 8/29-9/24 $199
Sept 26 - Oct 23
Schedule: Mon, Tues, Wed, Fri at 7am; and Sunday group coaching call at 7pm. Build strength and burn calories w/ this total-body workout. For this virtual class you'll need: laptop or smart device (cell phone, iPad, etc.), open space in your home, a moderate weight dumbbell set (7-10lbs), resistance bands and a mat. Instructor: Rachel Miller.
FabBody Bootcamp Tues & Thurs 7-8p 9/28-10/21 $120
Sept 28 - Oct 21
FabBody Bootcamp focuses on fat burning through a cardio regimen, toning through a resistance training program and flexibility through a stretching routine. Instructor: Rachel Miller
$300 - 90 Day Deal!! (Oct, Nov, Dec)