"Chizzle" & Burn Wed 7-8p 12/1-12/22 $60
Nov 3 - Nov 25
This class is a muscle building and toning class focusing on developing lean muscle mass through weight repetitions. Class will be a mixture of dumbbells, weighted plates, and body weight exercises designed to sculpt and define the entire body. Improve your overall strength and fitness while learning proper form and technique. Instructor: Brittanee Brown
Butts & Guts Sat 9-10a 11/27-12/18 $60
Nov 27 - Dec 18
Saturdays from 9:00-10:00am, this class will focus on strengthening and toning your core and glutes through a variety of resistance training exercises designed to target the areas which support and provide the foundation for your body with instructor Brittanee Brown.
VIRTUAL Sweatcamp Mon/Tue/Wed/Fri + 7-8a+ 10/31-11/26 $199
Oct 31 - Nov 26
Schedule: Mon, Tues, Wed, Fri at 7am; and Sunday group coaching call at 7pm. Build strength and burn calories w/ this total-body workout. For this virtual class you'll need: laptop or smart device (cell phone, iPad, etc.), open space in your home, a moderate weight dumbbell set (7-10lbs), resistance bands and a mat. Instructor: Rachel Miller.
FabBody Bootcamp Tues & Thurs 7-8p 11/30-12/23 $120
Nov 30 - Dec 23
FabBody Bootcamp focuses on fat burning through a cardio regimen, toning through a resistance training program and flexibility through a stretching routine. Instructor: Rachel Miller